You are not alone if you have experienced dread upon returning to work this year, in fact some are reporting the break helped them realise they have been deep in burnout last year and had no idea.

Nobody seems to be immune from corporate executives to business founders and employees, burnout is swallowing ambitious women everywhere.

When we return to the workload, expectations, targets and pressure, many have an amplified burnout and experience anxiety over how they will cope this year.

In this era we need more insights and intuitive support for dealing with and preventing burnout.